Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts
Wednesday, January 7, 2015

The Happiness Jar

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It's always easy to focus on the negative, or the frustrations and disappointments in daily life. No doubt they are always around th...
Monday, September 1, 2014

What If Other People Aren't Supposed to Make You Happy?

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So often in counseling I see people disappointed that marriage or parenting doesn't make them happy. What if we rework that expectatio...
Monday, July 28, 2014

Pursuing Happiness

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Each person has a set point for happiness. It is impacted by genetics, family and life experiences. Your happiness level is also greatly...
Friday, April 4, 2014

The Connecting Power Of Touch

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Loving touch comforts and heals. Many seniors who live alone or in residential settings can go long periods of time without being hugged o...
Thursday, October 24, 2013

Are the Kids Too Busy?

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In the Sunday, October 13, 2013, "This Life" column of the New York Times , there was a great article written by Bruce Feiler ca...
Wednesday, June 20, 2012

Happiness Is An Inside Job

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It seems to me that there are some misguided ideas floating around about happiness. It’s time to clear up some myths about creating a hap...
Sunday, May 1, 2011

Success, Defined By You

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Today's Sunday New York Times has a fun article by Jan Hoffman about modern culture titled "The Good Wife and It's Women"....
Friday, March 11, 2011

Authentic Happiness

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Martin Seligman is a psychologist,researcher,writer,former president of the American Psychological Association, and also a self-identified f...
Sunday, November 14, 2010

Happiness Lessons From Golden Retrievers

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I have a soft spot for golden retrievers. Could be related to the two I live with, Jake and Madison, who are 3 years old and such wonderful ...