Showing posts with label anger. Show all posts
Showing posts with label anger. Show all posts
Monday, September 22, 2014

Rethinking Your Anger

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Anger isn't all bad. Growing up, many of us got raised to believe anger is wrong, unladylike or uncivilized. Anger often travels with ...
Tuesday, March 11, 2014

Yelling Is the New Spanking (and Adults Don't Like It Either!)

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This morning, the Orange County Register newspaper has a great article about the negative impact of yelling at children as a parenting sty...
Tuesday, December 17, 2013

Why It's Uncool To Freeze People Out

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Have you ever had somebody get upset or angry with you and stop speaking to you?  I notice that it happens frequently, with my patients repo...
Monday, November 18, 2013

When Adults Throw Tantrums

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Have you ever seen a full-grown adult have a meltdown? If you are observant, you can see adult-sized tantrums occur wherever you go, inclu...
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Monday, March 11, 2013

Why Anger Isn't All Bad

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Anger can get a bad rap. It's not always bad to be angry. Getting angry in certain situations is understandable, and learning to fig...
Tuesday, November 13, 2012

Mending a Broken Heart

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Break-ups are hard at any point in life, but almost everyone has been through it once or more than once. It's a part of our human ex...
Thursday, October 4, 2012

Giving up the Blame Game

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Blaming others for your circumstances never works. It makes you more of a victim. It puts you into a passive, helpless mind frame. It...
Thursday, April 26, 2012

Letting Go and Moving On

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Holding onto perceived hurts, grudges, and resentment is bad for us. It can ruin your sleep; make you anxious or depressed. It can cause p...
Tuesday, May 24, 2011

Beware Emotional Flooding

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All couples fight or have to work through conflict at times.It's normal. I am always concerned if a couple tells me they never disagree....
Monday, August 23, 2010

Anger is Just the Frosting

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Is there somebody close to you who gets easily angered? Or is it you who takes out your frustrations and disappointments on others? Some peo...