Life Lessons

Observations, insights, and tools for creating a meaningful life and building satisfying, close relationships by therapist and life coach Christyn Nelson, MFT. Check back for updated posts once or twice each week! For more information about my counseling and coaching services, see www.christynnelson.com

Monday, March 21, 2016

When You Don't Get What You Want

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Character is shaped and defined in the times in our lives when we don't get what we want. Part of being human is dealing with loss and...
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Monday, February 29, 2016

Connections With Grandparents Stabilize Teens

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It's rough being a teenager, but having a loving, involved grandparent really helps teens smoothly transition through these turbulent ...
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Monday, February 15, 2016

Are You A Highly Sensitive Person?

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Do you respond more intensely to experiences than the average person might? Do you cry easily? About 20% of the population fits into the c...
Monday, February 1, 2016

Being Known: The Seven Levels of Intimacy

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Matthew Kelly wrote the classic relationship book  The Seven Levels of Intimacy: The Art of Loving and the Joy of Being Loved . The boo...
Monday, January 18, 2016

Dean Koontz: From a Difficult Childhood to a Meaningful Life

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Dean Koontz has written over one hundred novels and is one of America's top suspense thriller writers. Fourteen of his hardcovers and ...
Friday, December 18, 2015

The Gift Of Listening

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I laughed so much about this little video clip when I first saw it. It's Not About the Nail beautifully illustrates the concept that...
Friday, December 4, 2015

When The Holidays Are Hard

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The holidays are here, and it's a difficult time for some people. There are lots of ideas about what the holidays should be like: a...
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