Life Lessons

Observations, insights, and tools for creating a meaningful life and building satisfying, close relationships by therapist and life coach Christyn Nelson, MFT. Check back for updated posts once or twice each week! For more information about my counseling and coaching services, see www.christynnelson.com

Tuesday, May 26, 2015

A Long Goodbye: Mom's Legacy

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My mom passed away this week after a 9 year battle with cancer. I'm feeling grateful for having her as my mom all these years, for the...
Monday, May 18, 2015

Courage Wall Project: What Would You Write?

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Leadership coach Nancy Belmont from Alexandria, Virginia unveiled something both powerful and inspiring this May in her hometown. It's...
1 comment:
Thursday, May 14, 2015

Finding the Right Therapist

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I often get asked how to find a therapist and more importantly, one that is the right fit for you. It can be a challenging experience, esp...
Monday, May 4, 2015

Invisible Girl (Book Review)

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Mariel Hemingway grew up feeling invisible, and now she's written a book with Ben Greenman to share her story with teens called Invisi...
1 comment:
Monday, April 27, 2015

The Life-Changing Magic of Tidying Up (Book Review)

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Letting go of things you no longer need or that don't make you happy can create valuable physical and emotional space around you. In h...
Tuesday, April 14, 2015

Seymour: An Introduction (Film Review)

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A few years ago, actor Ethan Hawke attended a dinner party with friends and was introduced to virtuoso pianist and composer Seymour Bernst...
Tuesday, April 7, 2015

Before 'I Do' : The Case For Pre-Marital Counseling

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Is pre-marital counseling a good idea for most couples? Absolutely. It's very easy to get caught up planning the details of the weddin...
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