Life Lessons

Observations, insights, and tools for creating a meaningful life and building satisfying, close relationships by therapist and life coach Christyn Nelson, MFT. Check back for updated posts once or twice each week! For more information about my counseling and coaching services, see www.christynnelson.com

Monday, February 23, 2015

Confidence Rising

I love the combination of confidence and humility as character traits in people. How do we help nurture these qualities in our children? H...

Monday, February 9, 2015

Keeping Things Fun

I've always liked Dr. Phil's line, "How much fun are you to live with?" It reminds us that as busy as work and daily lif...

Tuesday, February 3, 2015

The Best Valentine's Day Gifts of All

On the way into work this morning, I was listening to a radio show with the hosts discussing great Valentine's gift ideas: shaving kit...

Monday, January 26, 2015

What's Your Passion Project?

Filmmakers and film students have passion projects. They may not make money, but they are something that appeals to your creativity, sense...

Thursday, January 22, 2015

The Path of Mindfulness

With the stress and demands of daily life, staying on a path of mindfulness takes some effort. Many of us feel pressure to be on 24/7. Min...

Tuesday, January 13, 2015

36 Questions to Create Connection

Dr. Arthur Aron studies the science of intimacy and love at the Stony Brook University School of Medicine in New York. He's found out ...

Wednesday, January 7, 2015

The Happiness Jar

It's always easy to focus on the negative, or the frustrations and disappointments in daily life. No doubt they are always around th...

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