Life Lessons

Observations, insights, and tools for creating a meaningful life and building satisfying, close relationships by therapist and life coach Christyn Nelson, MFT. Check back for updated posts once or twice each week! For more information about my counseling and coaching services, see www.christynnelson.com

Thursday, November 29, 2012

Trusting

Trust is an important component in close relationships. We learn how to trust initially as infants and small children who learn to have ...

Monday, November 26, 2012

Tiny Beautiful Things

On a recent cross-country flight, I thoroughly enjoyed reading Cheryl Strayed's new book, Tiny Beautiful Things: Advice on Love and ...

Monday, November 19, 2012

Thanksgiving Blessings: Appreciating What You Have

As the calendar turns to Thanksgiving this week, it seems a good time to reflect on the blessings, people, and things we have in our lives...

Tuesday, November 13, 2012

Mending a Broken Heart

Break-ups are hard at any point in life, but almost everyone has been through it once or more than once. It's a part of our human ex...

Thursday, November 8, 2012

Why do Marriages Last Better In New Jersey?

In the October 14th edition of The New York Times , I found an article in the wedding section with some interesting demographic data abo...

Thursday, November 1, 2012

Keeping the Happy in your Holidays

Remember when you were a child and the holidays were pretty magical? It might have been your favorite part of the year, other than your ...

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