Life Lessons

Observations, insights, and tools for creating a meaningful life and building satisfying, close relationships by therapist and life coach Christyn Nelson, MFT. Check back for updated posts once or twice each week! For more information about my counseling and coaching services, see www.christynnelson.com

Wednesday, December 28, 2011

Be The Architect

What if this beautiful new year, you woke up and realized that you have way more control than you ever realized to make your life and relati...

Monday, December 26, 2011

Family Is A Team Sport

Ever notice how being in a great family is like a team sport, such as volleyball, soccer, or football? The start of 2012 is a good time ...

Friday, December 16, 2011

Argue Only By Appointment

All couples see things differently at times. You're each unique individuals, and you probably grew up in families with their own ways of...

Sunday, December 11, 2011

Finding Your Voice

For both teenage girls and adult women, asserting yourself and finding an acceptable way to ask for what you really want can be a challenge....

Saturday, December 3, 2011

Don't Box People In (Yourself Included)

The words we say to ourselves and to the people we love are very powerful. The simple task of becoming more aware and catching yourself box...

Tuesday, November 22, 2011

Staying Out of Judgement /Holiday Edition

This season, from Thanksgiving through New Years, we are each presented with opportunities to interact and spend time with our extended fami...

Sunday, November 13, 2011

Wanting What You Have

It seems to me with Thanksgiving around the corner that it is crucial to our happiness to count our blessings and want what we have. Much of...

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