Life Lessons

Observations, insights, and tools for creating a meaningful life and building satisfying, close relationships by therapist and life coach Christyn Nelson, MFT. Check back for updated posts once or twice each week! For more information about my counseling and coaching services, see www.christynnelson.com

Thursday, September 30, 2010

How Do You Self-Soothe?

When you have had a difficult and challenging day, what is your plan to comfort yourself? It's occured to me lately that eveyone needs a...

Sunday, September 26, 2010

You Are What You Think

Your mind is incredibly powerful. The stories you tell yourself can alter your reality. Be careful what you think, because it creates its ow...

Sunday, September 19, 2010

Shifting Gears from Work to Play

As fall gets rolling, schedules are getting busier, school is back in session, and we are considering what we are going to accomplish this f...

Sunday, September 12, 2010

Finding Your Voice

It seems like the people who it is hardest to assert yourself with are always the ones closest to you ,and who you love the most. Growing u...

Monday, September 6, 2010

Make Home Your Sanctuary

Home needs to be a place we can go to relax, recharge, and be ourselves. After a busy day at work or at school, it feels wonderful to come h...

Monday, August 30, 2010

Mealtime is Connecting Time

We are all incredibly busy. That is why family dinners, at least a few times a week, are very important to keep families connected. When did...

Wednesday, August 25, 2010

Hello Readers!

I am enjoying writing articles for you to read about building great relationships, developing more intimacy and connection, becoming a bette...

View web version

About Me

Life Lessons

View my complete profile

Powered by Blogger.