Life Lessons

Observations, insights, and tools for creating a meaningful life and building satisfying, close relationships by therapist and life coach Christyn Nelson, MFT. Check back for updated posts once or twice each week! For more information about my counseling and coaching services, see www.christynnelson.com

Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts
Monday, May 4, 2015

Invisible Girl (Book Review)

›
Mariel Hemingway grew up feeling invisible, and now she's written a book with Ben Greenman to share her story with teens called Invisi...
1 comment:
Monday, July 7, 2014

The Importance of Play

›
Over the last 50 years, children have lost a great deal of their free time for self-directed play and free time. Psychology researcher Pet...
Thursday, January 23, 2014

Running From Crazy

›
Last week, one film at the Irvine International Film Festival really captured my interest. The film is "Running From Crazy," and...
Thursday, March 14, 2013

Children of Divorce

›
Children whose parents divorced are affected by that loss, and for a longer time than people often think. This was among the findings of...
Monday, October 22, 2012

Good Mood Basics

›
How are you sleeping? How are you eating? Do you exercise? When I am concerned about a client's anxiety or depression, these a...
3 comments:
Monday, June 28, 2010

Most Effective Treatment for Depression and Anxiety

›
Signs of depression or anxiety are often concerns that bring people to meet with a therapist.You may be having sleep difficulties, either ge...
›
Home
View web version

About Me

My photo
Life Lessons
View my complete profile
Powered by Blogger.