Life Lessons

Observations, insights, and tools for creating a meaningful life and building satisfying, close relationships by therapist and life coach Christyn Nelson, MFT. Check back for updated posts once or twice each week! For more information about my counseling and coaching services, see www.christynnelson.com

Showing posts with label alcohol. Show all posts
Showing posts with label alcohol. Show all posts
Monday, October 22, 2012

Good Mood Basics

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How are you sleeping? How are you eating? Do you exercise? When I am concerned about a client's anxiety or depression, these a...
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